World Mental Health Day this year falls on Monday the 10th of October. To mark the day we wanted to share some habits and small changes that have been shown to assist in aiding your wellbeing. In the hospitality industry, we hold our hands up to working in fast pace environments, with high highs and low lows. A fact that demands we strive every day to provide a supportive and positive place to work. Things like our Employee Assistance Programme, our Chestnut Hub and team bond